Playlist The Rock Workout – What played today on air, Auckland, New Zealand

23:40 Papa Roach – Last Resort

23:37 Rage Against The Machine – Renegades Of Funk

23:32 Metallica – Enter Sandman

23:27 System Of A Down – Chop Suey!

23:23 Rage Against The Machine – Killing In The Name

23:20 Blur – Song

23:17 Ozzy Osbourne – Crazy Train

23:13 The Datsuns – Mf From Hell

23:10 Beastie Boys – Fight For Your Right To Party

23:05 Disturbed – Down With The Sickness

23:02 Muse – Psycho

22:58 Foo Fighters – Hey, Johnny Park

22:55 Metallica – Die, Die My Darling

22:50 Pantera – Walk

22:46 Rammstein – Du Hast

22:38 Metallica – Master Of Puppets

22:36 The D4 – Sake Bomb

22:33 City Of Souls – Love Will Tear Us Apart

22:30 Rage Against The Machine – Guerilla Radio

22:26 Linkin Park – In The End

22:23 Royal Blood – Figure It Out

22:18 Foo Fighters – All My Life

22:14 Nirvana – Stay Away

22:11 Limp Bizkit – Rollin

22:08 Korn – Freak On A Leash

22:03 Royal Blood – Honeybrains

22:01 Green Day – American Idiot

21:56 Slipknot – Duality

21:51 Metallica – Fade To Black

21:46 Korn – Y'All Want A Single

21:44 Prophets Of Rage – Heart Afire

21:41 Blindspott – Room To Breathe

21:36 Foo Fighters – The Pretender

21:32 Rage Against The Machine – Renegades Of Funk

21:27 Metallica – Enter Sandman

21:22 Foo Fighters – The Pretender

21:19 Papa Roach – Last Resort

21:15 Rage Against The Machine – Renegades Of Funk

21:10 Metallica – Enter Sandman

21:07 System Of A Down – Chop Suey!

21:02 Rage Against The Machine – Killing In The Name

21:00 Blur – Song

20:55 Ozzy Osbourne – Crazy Train

20:51 The Datsuns – Mf From Hell

20:48 Beastie Boys – Fight For Your Right To Party

20:44 Disturbed – Down With The Sickness

20:41 Muse – Psycho

20:36 Foo Fighters – Hey, Johnny Park

20:34 Metallica – Die, Die My Darling

20:29 Pantera – Walk

20:26 Rammstein – Du Hast

20:17 Metallica – Master Of Puppets

20:16 The D4 – Sake Bomb

20:11 City Of Souls – Love Will Tear Us Apart

20:07 Rage Against The Machine – Guerilla Radio

20:04 Linkin Park – In The End

20:01 Royal Blood – Figure It Out

19:57 Foo Fighters – All My Life

19:54 Nirvana – Stay Away

19:50 Limp Bizkit – Rollin

19:45 Korn – Freak On A Leash

19:43 Royal Blood – Honeybrains

19:40 Green Day – American Idiot

19:35 Slipknot – Duality

19:30 Metallica – Fade To Black

19:25 Korn – Y'All Want A Single

19:23 Prophets Of Rage – Heart Afire

19:20 Blindspott – Room To Breathe

19:14 Foo Fighters – The Pretender

19:11 Rage Against The Machine – Renegades Of Funk

19:06 Metallica – Enter Sandman

19:01 Foo Fighters – The Pretender

18:58 Papa Roach – Last Resort

18:54 Rage Against The Machine – Renegades Of Funk

18:49 Metallica – Enter Sandman

18:46 System Of A Down – Chop Suey!

18:41 Rage Against The Machine – Killing In The Name

18:39 Blur – Song

18:34 Ozzy Osbourne – Crazy Train

18:31 The Datsuns – Mf From Hell

18:28 Beastie Boys – Fight For Your Right To Party

18:23 Disturbed – Down With The Sickness

18:19 Muse – Psycho

18:16 Foo Fighters – Hey, Johnny Park

18:13 Metallica – Die, Die My Darling

18:08 Pantera – Walk

18:04 Rammstein – Du Hast

17:56 Metallica – Master Of Puppets

17:54 The D4 – Sake Bomb

17:51 City Of Souls – Love Will Tear Us Apart

17:47 Rage Against The Machine – Guerilla Radio

17:42 Linkin Park – In The End

17:41 Royal Blood – Figure It Out

17:36 Foo Fighters – All My Life

17:32 Nirvana – Stay Away

17:29 Limp Bizkit – Rollin

17:24 Korn – Freak On A Leash

17:22 Royal Blood – Honeybrains

17:19 Green Day – American Idiot

17:14 Slipknot – Duality

17:07 Metallica – Fade To Black

17:05 Korn – Y'All Want A Single

17:02 Prophets Of Rage – Heart Afire

16:58 Blindspott – Room To Breathe

16:53 Foo Fighters – The Pretender

16:50 Rage Against The Machine – Renegades Of Funk

16:45 Metallica – Enter Sandman

16:39 Foo Fighters – The Pretender

16:36 Papa Roach – Last Resort

16:33 Rage Against The Machine – Renegades Of Funk

16:28 Metallica – Enter Sandman

16:24 System Of A Down – Chop Suey!

16:19 Rage Against The Machine – Killing In The Name

16:18 Blur – Song

16:12 Ozzy Osbourne – Crazy Train

16:09 The Datsuns – Mf From Hell

16:05 Beastie Boys – Fight For Your Right To Party

16:02 Disturbed – Down With The Sickness

15:59 Muse – Psycho

15:54 Foo Fighters – Hey, Johnny Park

15:52 Metallica – Die, Die My Darling

15:47 Pantera – Walk

15:43 Rammstein – Du Hast

15:35 Metallica – Master Of Puppets

15:33 The D4 – Sake Bomb

15:28 City Of Souls – Love Will Tear Us Apart

15:25 Rage Against The Machine – Guerilla Radio

15:21 Linkin Park – In The End

15:20 Royal Blood – Figure It Out

15:14 Foo Fighters – All My Life

15:11 Nirvana – Stay Away

15:08 Limp Bizkit – Rollin

15:03 Korn – Freak On A Leash

15:01 Royal Blood – Honeybrains

14:58 Green Day – American Idiot

14:53 Slipknot – Duality

14:47 Metallica – Fade To Black

14:44 Korn – Y'All Want A Single

14:40 Prophets Of Rage – Heart Afire

14:37 Blindspott – Room To Breathe

14:32 Foo Fighters – The Pretender

14:28 Rage Against The Machine – Renegades Of Funk

14:23 Metallica – Enter Sandman

14:18 Foo Fighters – The Pretender

14:15 Papa Roach – Last Resort

14:11 Rage Against The Machine – Renegades Of Funk

14:06 Metallica – Enter Sandman

14:03 System Of A Down – Chop Suey!

14:00 Rage Against The Machine – Killing In The Name

13:56 Blur – Song

13:51 Ozzy Osbourne – Crazy Train

13:48 The Datsuns – Mf From Hell

13:44 Beastie Boys – Fight For Your Right To Party

13:41 Disturbed – Down With The Sickness

13:37 Muse – Psycho

13:34 Foo Fighters – Hey, Johnny Park

13:30 Metallica – Die, Die My Darling

13:25 Pantera – Walk

13:22 Rammstein – Du Hast

13:13 Metallica – Master Of Puppets

13:11 The D4 – Sake Bomb

13:08 City Of Souls – Love Will Tear Us Apart

13:04 Rage Against The Machine – Guerilla Radio

13:01 Linkin Park – In The End

12:58 Royal Blood – Figure It Out

12:52 Foo Fighters – All My Life

12:51 Nirvana – Stay Away

12:46 Limp Bizkit – Rollin

12:42 Korn – Freak On A Leash

12:39 Royal Blood – Honeybrains

12:35 Green Day – American Idiot

12:32 Slipknot – Duality

12:25 Metallica – Fade To Black

12:22 Korn – Y'All Want A Single

12:20 Prophets Of Rage – Heart Afire

12:16 Blindspott – Room To Breathe

12:11 Foo Fighters – The Pretender

12:08 Rage Against The Machine – Renegades Of Funk

12:03 Metallica – Enter Sandman

11:57 Foo Fighters – The Pretender

11:54 Papa Roach – Last Resort

11:51 Rage Against The Machine – Renegades Of Funk

11:45 Metallica – Enter Sandman

11:42 System Of A Down – Chop Suey!

11:37 Rage Against The Machine – Killing In The Name

11:35 Blur – Song

11:30 Ozzy Osbourne – Crazy Train

11:27 The Datsuns – Mf From Hell

11:23 Beastie Boys – Fight For Your Right To Party

11:20 Disturbed – Down With The Sickness

11:16 Muse – Psycho

11:11 Foo Fighters – Hey, Johnny Park

11:10 Metallica – Die, Die My Darling

11:05 Pantera – Walk

11:01 Rammstein – Du Hast

10:53 Metallica – Master Of Puppets

10:49 The D4 – Sake Bomb

10:46 City Of Souls – Love Will Tear Us Apart

10:43 Rage Against The Machine – Guerilla Radio

10:39 Linkin Park – In The End

10:36 Royal Blood – Figure It Out

10:32 Foo Fighters – All My Life

10:29 Nirvana – Stay Away

10:26 Limp Bizkit – Rollin

10:20 Korn – Freak On A Leash

10:17 Royal Blood – Honeybrains

10:15 Green Day – American Idiot

10:10 Slipknot – Duality

10:03 Metallica – Fade To Black

10:00 Korn – Y'All Want A Single

09:58 Prophets Of Rage – Heart Afire

09:55 Blindspott – Room To Breathe

09:50 Foo Fighters – The Pretender

09:47 Rage Against The Machine – Renegades Of Funk

09:40 Metallica – Enter Sandman

09:36 Foo Fighters – The Pretender

09:33 Papa Roach – Last Resort

09:30 Rage Against The Machine – Renegades Of Funk

09:23 Metallica – Enter Sandman

09:21 System Of A Down – Chop Suey!

09:16 Rage Against The Machine – Killing In The Name

09:14 Blur – Song

09:09 Ozzy Osbourne – Crazy Train

09:06 The Datsuns – Mf From Hell

09:03 Beastie Boys – Fight For Your Right To Party

08:58 Disturbed – Down With The Sickness

08:54 Muse – Psycho

08:51 Foo Fighters – Hey, Johnny Park

08:47 Metallica – Die, Die My Darling

08:42 Pantera – Walk

08:39 Rammstein – Du Hast

08:31 Metallica – Master Of Puppets

08:29 The D4 – Sake Bomb

08:26 City Of Souls – Love Will Tear Us Apart

08:21 Rage Against The Machine – Guerilla Radio

08:17 Linkin Park – In The End

08:16 Royal Blood – Figure It Out

08:11 Foo Fighters – All My Life

08:07 Nirvana – Stay Away

08:04 Limp Bizkit – Rollin

08:00 Korn – Freak On A Leash

07:57 Royal Blood – Honeybrains

07:54 Green Day – American Idiot

07:50 Slipknot – Duality

07:44 Metallica – Fade To Black

07:39 Korn – Y'All Want A Single

07:37 Prophets Of Rage – Heart Afire

07:34 Blindspott – Room To Breathe

07:29 Foo Fighters – The Pretender

07:25 Rage Against The Machine – Renegades Of Funk

07:20 Metallica – Enter Sandman

07:15 Foo Fighters – The Pretender

07:12 Papa Roach – Last Resort

07:09 Rage Against The Machine – Renegades Of Funk

07:02 Metallica – Enter Sandman

06:59 System Of A Down – Chop Suey!

06:55 Rage Against The Machine – Killing In The Name

06:54 Blur – Song

06:49 Ozzy Osbourne – Crazy Train

06:45 The Datsuns – Mf From Hell

06:42 Beastie Boys – Fight For Your Right To Party

06:37 Disturbed – Down With The Sickness

06:34 Muse – Psycho

06:30 Foo Fighters – Hey, Johnny Park

06:27 Metallica – Die, Die My Darling

06:22 Pantera – Walk

06:17 Rammstein – Du Hast

06:10 Metallica – Master Of Puppets

06:09 The D4 – Sake Bomb

06:04 City Of Souls – Love Will Tear Us Apart

06:00 Rage Against The Machine – Guerilla Radio

05:57 Linkin Park – In The End

05:54 Royal Blood – Figure It Out

05:50 Foo Fighters – All My Life

05:47 Nirvana – Stay Away

05:44 Limp Bizkit – Rollin

05:39 Korn – Freak On A Leash

05:35 Royal Blood – Honeybrains

05:32 Green Day – American Idiot

05:29 Slipknot – Duality

05:22 Metallica – Fade To Black

05:19 Korn – Y'All Want A Single

05:15 Prophets Of Rage – Heart Afire

05:12 Blindspott – Room To Breathe

05:07 Foo Fighters – The Pretender

05:04 Rage Against The Machine – Renegades Of Funk

04:58 Metallica – Enter Sandman

04:53 Foo Fighters – The Pretender

04:50 Papa Roach – Last Resort

04:47 Rage Against The Machine – Renegades Of Funk

04:42 Metallica – Enter Sandman

04:38 System Of A Down – Chop Suey!

04:33 Rage Against The Machine – Killing In The Name

04:32 Blur – Song

04:27 Ozzy Osbourne – Crazy Train

04:23 The Datsuns – Mf From Hell

04:20 Beastie Boys – Fight For Your Right To Party

04:15 Disturbed – Down With The Sickness

04:13 Muse – Psycho

04:08 Foo Fighters – Hey, Johnny Park

04:06 Metallica – Die, Die My Darling

04:01 Pantera – Walk

03:56 Rammstein – Du Hast

03:48 Metallica – Master Of Puppets

03:46 The D4 – Sake Bomb

03:43 City Of Souls – Love Will Tear Us Apart

03:39 Rage Against The Machine – Guerilla Radio

03:36 Linkin Park – In The End

03:33 Royal Blood – Figure It Out

03:28 Foo Fighters – All My Life

03:24 Nirvana – Stay Away

03:21 Limp Bizkit – Rollin

03:18 Korn – Freak On A Leash

03:14 Royal Blood – Honeybrains

03:11 Green Day – American Idiot

03:08 Slipknot – Duality

02:59 Metallica – Fade To Black

02:58 Korn – Y'All Want A Single

02:54 Prophets Of Rage – Heart Afire

02:51 Blindspott – Room To Breathe

02:46 Foo Fighters – The Pretender

02:43 Rage Against The Machine – Renegades Of Funk

02:38 Metallica – Enter Sandman

02:33 Foo Fighters – The Pretender

02:29 Papa Roach – Last Resort

02:26 Rage Against The Machine – Renegades Of Funk

02:21 Metallica – Enter Sandman

02:18 System Of A Down – Chop Suey!

02:13 Rage Against The Machine – Killing In The Name

02:11 Blur – Song

02:06 Ozzy Osbourne – Crazy Train

02:03 The Datsuns – Mf From Hell

01:59 Beastie Boys – Fight For Your Right To Party

01:54 Disturbed – Down With The Sickness

01:51 Muse – Psycho

01:48 Foo Fighters – Hey, Johnny Park

01:44 Metallica – Die, Die My Darling

01:39 Pantera – Walk

01:36 Rammstein – Du Hast

01:28 Metallica – Master Of Puppets

01:26 The D4 – Sake Bomb

01:21 City Of Souls – Love Will Tear Us Apart

01:18 Rage Against The Machine – Guerilla Radio

01:14 Linkin Park – In The End

01:11 Royal Blood – Figure It Out

01:06 Foo Fighters – All My Life

01:02 Nirvana – Stay Away

00:59 Limp Bizkit – Rollin

00:54 Korn – Freak On A Leash

00:51 Royal Blood – Honeybrains

00:49 Green Day – American Idiot

00:44 Slipknot – Duality

00:38 Metallica – Fade To Black

00:34 Korn – Y'All Want A Single

00:31 Prophets Of Rage – Heart Afire

00:28 Blindspott – Room To Breathe

00:23 Foo Fighters – The Pretender

00:19 Rage Against The Machine – Renegades Of Funk

00:14 Metallica – Enter Sandman

00:09 Foo Fighters – The Pretender

00:05 Papa Roach – Last Resort

00:01 Rage Against The Machine – Renegades Of Funk