Playlist The Rock Workout – What played 5 days ago on air, Auckland, New Zealand

23:58 Korn – Y'All Want A Single

23:56 Prophets Of Rage – Heart Afire

23:54 Blindspott – Room To Breathe

23:47 Foo Fighters – The Pretender

23:43 Rage Against The Machine – Renegades Of Funk

23:38 Metallica – Enter Sandman

23:34 Foo Fighters – The Pretender

23:30 Papa Roach – Last Resort

23:26 Rage Against The Machine – Renegades Of Funk

23:21 Metallica – Enter Sandman

23:19 System Of A Down – Chop Suey!

23:13 Rage Against The Machine – Killing In The Name

23:11 Blur – Song

23:08 Ozzy Osbourne – Crazy Train

23:04 The Datsuns – Mf From Hell

23:00 Beastie Boys – Fight For Your Right To Party

22:55 Disturbed – Down With The Sickness

22:53 Muse – Psycho

22:49 Foo Fighters – Hey, Johnny Park

22:45 Metallica – Die, Die My Darling

22:40 Pantera – Walk

22:36 Rammstein – Du Hast

22:29 Metallica – Master Of Puppets

22:27 The D4 – Sake Bomb

22:23 City Of Souls – Love Will Tear Us Apart

22:20 Rage Against The Machine – Guerilla Radio

22:16 Linkin Park – In The End

22:12 Royal Blood – Figure It Out

22:08 Foo Fighters – All My Life

22:05 Nirvana – Stay Away

22:01 Limp Bizkit – Rollin

21:57 Korn – Freak On A Leash

21:54 Royal Blood – Honeybrains

21:52 Green Day – American Idiot

21:48 Slipknot – Duality

21:41 Metallica – Fade To Black

21:37 Korn – Y'All Want A Single

21:35 Prophets Of Rage – Heart Afire

21:31 Blindspott – Room To Breathe

21:26 Foo Fighters – The Pretender

21:22 Rage Against The Machine – Renegades Of Funk

21:17 Metallica – Enter Sandman

21:13 Foo Fighters – The Pretender

21:09 Papa Roach – Last Resort

21:05 Rage Against The Machine – Renegades Of Funk

21:00 Metallica – Enter Sandman

20:56 System Of A Down – Chop Suey!

20:52 Rage Against The Machine – Killing In The Name

20:50 Blur – Song

20:47 Ozzy Osbourne – Crazy Train

20:43 The Datsuns – Mf From Hell

20:39 Beastie Boys – Fight For Your Right To Party

20:35 Disturbed – Down With The Sickness

20:32 Muse – Psycho

20:28 Foo Fighters – Hey, Johnny Park

20:24 Metallica – Die, Die My Darling

20:21 Pantera – Walk

20:15 Rammstein – Du Hast

20:08 Metallica – Master Of Puppets

20:06 The D4 – Sake Bomb

20:02 City Of Souls – Love Will Tear Us Apart

19:58 Rage Against The Machine – Guerilla Radio

19:55 Linkin Park – In The End

19:53 Royal Blood – Figure It Out

19:47 Foo Fighters – All My Life

19:43 Nirvana – Stay Away

19:40 Limp Bizkit – Rollin

19:36 Korn – Freak On A Leash

19:34 Royal Blood – Honeybrains

19:30 Green Day – American Idiot

19:27 Slipknot – Duality

19:19 Metallica – Fade To Black

19:16 Korn – Y'All Want A Single

19:14 Prophets Of Rage – Heart Afire

19:10 Blindspott – Room To Breathe

19:04 Foo Fighters – The Pretender

19:01 Rage Against The Machine – Renegades Of Funk

18:57 Metallica – Enter Sandman

18:51 Foo Fighters – The Pretender

18:49 Papa Roach – Last Resort

18:45 Rage Against The Machine – Renegades Of Funk

18:40 Metallica – Enter Sandman

18:36 System Of A Down – Chop Suey!

18:32 Rage Against The Machine – Killing In The Name

18:30 Blur – Song

18:25 Ozzy Osbourne – Crazy Train

18:21 The Datsuns – Mf From Hell

18:17 Beastie Boys – Fight For Your Right To Party

18:13 Disturbed – Down With The Sickness

18:09 Muse – Psycho

18:06 Foo Fighters – Hey, Johnny Park

18:04 Metallica – Die, Die My Darling

17:58 Pantera – Walk

17:55 Rammstein – Du Hast

17:45 Metallica – Master Of Puppets

17:43 The D4 – Sake Bomb

17:41 City Of Souls – Love Will Tear Us Apart

17:38 Rage Against The Machine – Guerilla Radio

17:34 Linkin Park – In The End

17:30 Royal Blood – Figure It Out

17:27 Foo Fighters – All My Life

17:23 Nirvana – Stay Away

17:19 Limp Bizkit – Rollin

17:15 Korn – Freak On A Leash

17:11 Royal Blood – Honeybrains

17:10 Green Day – American Idiot

17:06 Slipknot – Duality

16:58 Metallica – Fade To Black

16:55 Korn – Y'All Want A Single

16:53 Prophets Of Rage – Heart Afire

16:49 Blindspott – Room To Breathe

16:43 Foo Fighters – The Pretender

16:40 Rage Against The Machine – Renegades Of Funk

16:36 Metallica – Enter Sandman

16:30 Foo Fighters – The Pretender

16:26 Papa Roach – Last Resort

16:23 Rage Against The Machine – Renegades Of Funk

16:19 Metallica – Enter Sandman

16:15 System Of A Down – Chop Suey!

16:11 Rage Against The Machine – Killing In The Name

16:07 Blur – Song

16:04 Ozzy Osbourne – Crazy Train

16:00 The Datsuns – Mf From Hell

15:56 Beastie Boys – Fight For Your Right To Party

15:52 Disturbed – Down With The Sickness

15:48 Muse – Psycho

15:45 Foo Fighters – Hey, Johnny Park

15:43 Metallica – Die, Die My Darling

15:37 Pantera – Walk

15:33 Rammstein – Du Hast

15:25 Metallica – Master Of Puppets

15:24 The D4 – Sake Bomb

15:20 City Of Souls – Love Will Tear Us Apart

15:16 Rage Against The Machine – Guerilla Radio

15:12 Linkin Park – In The End

15:10 Royal Blood – Figure It Out

15:05 Foo Fighters – All My Life

15:03 Nirvana – Stay Away

14:59 Limp Bizkit – Rollin

14:55 Korn – Freak On A Leash

14:51 Royal Blood – Honeybrains

14:47 Green Day – American Idiot

14:43 Slipknot – Duality

14:37 Metallica – Fade To Black

14:34 Korn – Y'All Want A Single

14:32 Prophets Of Rage – Heart Afire

14:28 Blindspott – Room To Breathe

14:22 Foo Fighters – The Pretender

14:19 Rage Against The Machine – Renegades Of Funk

14:13 Metallica – Enter Sandman

14:09 Foo Fighters – The Pretender

14:05 Papa Roach – Last Resort

14:02 Rage Against The Machine – Renegades Of Funk

13:56 Metallica – Enter Sandman

13:54 System Of A Down – Chop Suey!

13:48 Rage Against The Machine – Killing In The Name

13:47 Blur – Song

13:43 Ozzy Osbourne – Crazy Train

13:39 The Datsuns – Mf From Hell

13:35 Beastie Boys – Fight For Your Right To Party

13:32 Disturbed – Down With The Sickness

13:28 Muse – Psycho

13:24 Foo Fighters – Hey, Johnny Park

13:22 Metallica – Die, Die My Darling

13:16 Pantera – Walk

13:13 Rammstein – Du Hast

13:03 Metallica – Master Of Puppets

13:01 The D4 – Sake Bomb

12:57 City Of Souls – Love Will Tear Us Apart

12:54 Rage Against The Machine – Guerilla Radio

12:52 Linkin Park – In The End

12:48 Royal Blood – Figure It Out

12:44 Foo Fighters – All My Life

12:40 Nirvana – Stay Away

12:36 Limp Bizkit – Rollin

12:33 Korn – Freak On A Leash

12:29 Royal Blood – Honeybrains

12:27 Green Day – American Idiot

12:23 Slipknot – Duality

12:16 Metallica – Fade To Black

12:12 Korn – Y'All Want A Single

12:10 Prophets Of Rage – Heart Afire

12:06 Blindspott – Room To Breathe

12:02 Foo Fighters – The Pretender

11:57 Rage Against The Machine – Renegades Of Funk

11:53 Metallica – Enter Sandman

11:47 Foo Fighters – The Pretender

11:45 Papa Roach – Last Resort

11:41 Rage Against The Machine – Renegades Of Funk

11:36 Metallica – Enter Sandman

11:32 System Of A Down – Chop Suey!

11:28 Rage Against The Machine – Killing In The Name

11:26 Blur – Song

11:20 Ozzy Osbourne – Crazy Train

11:18 The Datsuns – Mf From Hell

11:15 Beastie Boys – Fight For Your Right To Party

11:09 Disturbed – Down With The Sickness

11:07 Muse – Psycho

11:01 Foo Fighters – Hey, Johnny Park

11:00 Metallica – Die, Die My Darling

10:54 Pantera – Walk

10:50 Rammstein – Du Hast

10:43 Metallica – Master Of Puppets

10:41 The D4 – Sake Bomb

10:37 City Of Souls – Love Will Tear Us Apart

10:33 Rage Against The Machine – Guerilla Radio

10:30 Linkin Park – In The End

10:28 Royal Blood – Figure It Out

10:22 Foo Fighters – All My Life

10:18 Nirvana – Stay Away

10:15 Limp Bizkit – Rollin

10:11 Korn – Freak On A Leash

10:07 Royal Blood – Honeybrains

10:05 Green Day – American Idiot

10:02 Slipknot – Duality

09:54 Metallica – Fade To Black

09:50 Korn – Y'All Want A Single

09:49 Prophets Of Rage – Heart Afire

09:45 Blindspott – Room To Breathe

09:41 Foo Fighters – The Pretender

09:36 Rage Against The Machine – Renegades Of Funk

09:32 Metallica – Enter Sandman

09:26 Foo Fighters – The Pretender

09:24 Papa Roach – Last Resort

09:21 Rage Against The Machine – Renegades Of Funk

09:15 Metallica – Enter Sandman

09:11 System Of A Down – Chop Suey!

09:07 Rage Against The Machine – Killing In The Name

09:04 Blur – Song

09:00 Ozzy Osbourne – Crazy Train

08:56 The Datsuns – Mf From Hell

08:52 Beastie Boys – Fight For Your Right To Party

08:49 Disturbed – Down With The Sickness

08:45 Muse – Psycho

08:41 Foo Fighters – Hey, Johnny Park

08:39 Metallica – Die, Die My Darling

08:33 Pantera – Walk

08:30 Rammstein – Du Hast

08:21 Metallica – Master Of Puppets

08:19 The D4 – Sake Bomb

08:17 City Of Souls – Love Will Tear Us Apart

08:13 Rage Against The Machine – Guerilla Radio

08:09 Linkin Park – In The End

08:05 Royal Blood – Figure It Out

08:02 Foo Fighters – All My Life

07:58 Nirvana – Stay Away

07:54 Limp Bizkit – Rollin

07:51 Korn – Freak On A Leash

07:47 Royal Blood – Honeybrains

07:45 Green Day – American Idiot

07:39 Slipknot – Duality

07:34 Metallica – Fade To Black

07:30 Korn – Y'All Want A Single

07:26 Prophets Of Rage – Heart Afire

07:23 Blindspott – Room To Breathe

07:19 Foo Fighters – The Pretender

07:15 Rage Against The Machine – Renegades Of Funk

07:10 Metallica – Enter Sandman

07:06 Foo Fighters – The Pretender

07:02 Papa Roach – Last Resort

06:58 Rage Against The Machine – Renegades Of Funk

06:53 Metallica – Enter Sandman

06:49 System Of A Down – Chop Suey!

06:45 Rage Against The Machine – Killing In The Name

06:43 Blur – Song

06:38 Ozzy Osbourne – Crazy Train

06:34 The Datsuns – Mf From Hell

06:31 Beastie Boys – Fight For Your Right To Party

06:27 Disturbed – Down With The Sickness

06:23 Muse – Psycho

06:20 Foo Fighters – Hey, Johnny Park

06:18 Metallica – Die, Die My Darling

06:12 Pantera – Walk

06:08 Rammstein – Du Hast

05:59 Metallica – Master Of Puppets

05:57 The D4 – Sake Bomb

05:55 City Of Souls – Love Will Tear Us Apart

05:52 Rage Against The Machine – Guerilla Radio

05:50 Linkin Park – In The End

05:44 Royal Blood – Figure It Out

05:40 Foo Fighters – All My Life

05:39 Nirvana – Stay Away

05:33 Limp Bizkit – Rollin

05:29 Korn – Freak On A Leash

05:26 Royal Blood – Honeybrains

05:22 Green Day – American Idiot

05:18 Slipknot – Duality

05:13 Metallica – Fade To Black

05:09 Korn – Y'All Want A Single

05:05 Prophets Of Rage – Heart Afire

05:02 Blindspott – Room To Breathe

04:58 Foo Fighters – The Pretender

04:54 Rage Against The Machine – Renegades Of Funk

04:49 Metallica – Enter Sandman

04:45 Foo Fighters – The Pretender

04:41 Papa Roach – Last Resort

04:38 Rage Against The Machine – Renegades Of Funk

04:32 Metallica – Enter Sandman

04:29 System Of A Down – Chop Suey!

04:25 Rage Against The Machine – Killing In The Name

04:23 Blur – Song

04:17 Ozzy Osbourne – Crazy Train

04:14 The Datsuns – Mf From Hell

04:10 Beastie Boys – Fight For Your Right To Party

04:06 Disturbed – Down With The Sickness

04:03 Muse – Psycho

03:59 Foo Fighters – Hey, Johnny Park

03:55 Metallica – Die, Die My Darling

03:51 Pantera – Walk

03:48 Rammstein – Du Hast

03:38 Metallica – Master Of Puppets

03:37 The D4 – Sake Bomb

03:33 City Of Souls – Love Will Tear Us Apart

03:29 Rage Against The Machine – Guerilla Radio

03:25 Linkin Park – In The End

03:24 Royal Blood – Figure It Out

03:20 Foo Fighters – All My Life

03:16 Nirvana – Stay Away

03:12 Limp Bizkit – Rollin

03:07 Korn – Freak On A Leash

03:05 Royal Blood – Honeybrains

03:01 Green Day – American Idiot

02:58 Slipknot – Duality

02:50 Metallica – Fade To Black

02:48 Korn – Y'All Want A Single

02:44 Prophets Of Rage – Heart Afire

02:41 Blindspott – Room To Breathe

02:37 Foo Fighters – The Pretender

02:33 Rage Against The Machine – Renegades Of Funk

02:28 Metallica – Enter Sandman

02:22 Foo Fighters – The Pretender

02:20 Papa Roach – Last Resort

02:16 Rage Against The Machine – Renegades Of Funk

02:11 Metallica – Enter Sandman

02:07 System Of A Down – Chop Suey!

02:03 Rage Against The Machine – Killing In The Name

02:02 Blur – Song

01:56 Ozzy Osbourne – Crazy Train

01:52 The Datsuns – Mf From Hell

01:49 Beastie Boys – Fight For Your Right To Party

01:45 Disturbed – Down With The Sickness

01:41 Muse – Psycho

01:38 Foo Fighters – Hey, Johnny Park

01:36 Metallica – Die, Die My Darling

01:30 Pantera – Walk

01:26 Rammstein – Du Hast

01:17 Metallica – Master Of Puppets

01:13 City Of Souls – Love Will Tear Us Apart

01:05 Linkin Park – In The End

01:02 Royal Blood – Figure It Out

00:58 Foo Fighters – All My Life

00:54 Nirvana – Stay Away

00:50 Limp Bizkit – Rollin

00:46 Korn – Freak On A Leash

00:43 Royal Blood – Honeybrains

00:41 Green Day – American Idiot

00:37 Slipknot – Duality

00:32 Metallica – Fade To Black

00:26 Korn – Y'All Want A Single

00:24 Prophets Of Rage – Heart Afire

00:21 Blindspott – Room To Breathe

00:15 Foo Fighters – The Pretender

00:11 Rage Against The Machine – Renegades Of Funk

00:06 Metallica – Enter Sandman

00:02 Foo Fighters – The Pretender